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Find a quite place and at least 5 to 15 minutes of time for reflection.

Friday, May 10, 2013

Strengthen With Simplicity

“Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” 
― Steve Jobs

It's easy for you to ramble on, making things more complicated than they need to be for others to understand.  Many things, especially communication, are stronger and more powerful when they are concise.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:

I will strengthen with simplicity.

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