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Find a quite place and at least 5 to 15 minutes of time for reflection.
Showing posts with label emergency. Show all posts
Showing posts with label emergency. Show all posts

Friday, September 13, 2013

Avoid the Flames

If you treat every situation as a life-and-death matter, you'll die a lot of times. ~ Dean Smith ~

As a leader you can't be a firefighter and treat everything like a fire that must be put out immediately.  If you do this, then you'll never solve problems.  When you are in firefighter mode, all you want is to do is douse the flames.  When you run around and behave as if everything is an emergency then your team will do the same.  Imagine the stress and wasted energy.  Instead become the investigator that finds the root cause.  Be strategic so that you solve problems to the point of no return.  Prioritize!  Choose what needs a quick fix that you can return to later.  Take your time on the really important stuff.  Otherwise...pardon the pun...you will burn out.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:


"I am calm and thoughtful in my planning and actions."