The best reason for having dreams is that in dreams, no reasons are necessary. ~ Ashleigh Brilliant ~
When you dream there are no obstacles. There is nothing you can't do when you dream and no limitations. Dreaming allows for those "what if" moments. Creativity and effortless problem solving happen when we transcend our minds to another place that is not our reality. As a leader you will not have a vision if you do not take the time to dream. How will you know where you want to go if you never take the time to imagine the greatness that lies within you? Goals begin with dreams. For there is nothing to attain if you do not take time to think it. Go ahead. Give yourself permission to dream and dream big.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
"I will take the time to dream, let go of obstacles and set my sights on where I want to go."
Scientific research supports the need for meditation to improve leadership abilities. Utilize this blog to help guide you in meditation for better self-awareness, stress relief, innovation and productivity. Be vocal and transparent in your practice and encourage those that you lead to follow your example. Do this - and you will transform your organization.
For best results:
Find a quite place and at least 5 to 15 minutes of time for reflection.
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