A good scare is worth more to a man than good advice. ~ Edgar Watson Howe, Country Town Sayings, 1911 ~
"Next time, I will_______!" You can fill in the blank. Experience really makes you who you are as a person, as a leader. Even when you account for risk, something always happens for which you didn't plan. Those heart racing moments teach you and embed the lessons you need to remember. These events are important. They give you the chance to grow. As a leader, you can dispense advice and be a great mentor but those that follow you will only grow when they are thrown into the deep end. Don't coddle those around you. Challenge them to learn the hard way. Not the mean way but the way that shows you care about them as people. When things get hairy - ask them questions that really make them think about what they would do differently. That is coaching, that is teaching...that is leadership.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
I will help others learn from the scary moments.
Scientific research supports the need for meditation to improve leadership abilities. Utilize this blog to help guide you in meditation for better self-awareness, stress relief, innovation and productivity. Be vocal and transparent in your practice and encourage those that you lead to follow your example. Do this - and you will transform your organization.
For best results:
Find a quite place and at least 5 to 15 minutes of time for reflection.
Showing posts with label lesson. Show all posts
Showing posts with label lesson. Show all posts
Thursday, May 30, 2013
Friday, March 22, 2013
Lead With a Better Perspective
You can avoid having ulcers by adapting to the situation:
If you fall in the mud puddle, check your pockets for fish. ~Author Unknown
Leadership is perspective. How you look at things will be the difference between failure and success. If you always view problems and issues, then that is all you will ever see. Remember, when bad things happen to you there is always a lesson. There is always a value to take away. Look at things in a more opportunistic way and you will find opportunity.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
"I will find success with a more positive outlook."
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