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Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Tuesday, May 21, 2013

Trust in Trusting

“The best way to find out if you can trust somebody is to trust them.”
~ Ernest Hemingway ~


Just because someone is secretive or private, it doesn't mean you can't trust them and just because someone is willing to share, doesn't mean that they will share everything.  Regardless, you have to begin somewhere to find out.  You just have to be willing.   Some of you trust quickly and some of you trust slowly.  Whether quickly or slowly, you will have to trust at some point because the only way to discover is to begin to trust.  Both speeds of trust are valid but not for every situation.  Choose according to your goals.  Sometimes slow is good and sometime fast is better.  Better awareness will help you choose.  Mindful leaders have the confidence to trust and will pick the right speed for the right circumstances.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:


I will trust others at the right speed.



Monday, April 8, 2013

Lead With Your True Self

He who trims himself to suit everyone will soon whittle himself away.  ~Raymond Hull

While it is important to change and grow we must remain authentic to our true selves. Change on the advice and suggestions of others.  At the same time, be careful of who's advice you take and why you are changing.  You can not lead if you lose yourself in the process.  Then, how would you manage your values?  How would you teach what is right?  How would you inspire if you never showed your true colors?  You can't be all things to all people but you can always be you.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:


"I will lead with my true self."