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Showing posts with label self-awareness. Show all posts
Showing posts with label self-awareness. Show all posts

Monday, June 3, 2013

Behave Like a Leader

“Do you want to know who you are? Don't ask. Act! Action will delineate and define you." ~ Thomas Jefferson ~

You may say all the right things but it's your actions that determine what people really think of you.    If the words you say and the actions you take don't match, action will when out every time.  People see actions as more honest than words and as a better representation of their values and beliefs.  It takes more effort to do the right thing than to say the right thing.  Words will ring hollow and untrue unless there is something to back up what you say. 

Think about the behaviors of great leaders that have the same values as yourself - not their characteristics, but what actions do they take?  Confirm that their actions and words match, plus support the values they say they possess.  Once you find one or two, study them.  Emulate them. If you want to be known as a great leader then behave like a great leader. 

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:



I will behave like a great leader.



Tuesday, May 21, 2013

Trust in Trusting

“The best way to find out if you can trust somebody is to trust them.”
~ Ernest Hemingway ~


Just because someone is secretive or private, it doesn't mean you can't trust them and just because someone is willing to share, doesn't mean that they will share everything.  Regardless, you have to begin somewhere to find out.  You just have to be willing.   Some of you trust quickly and some of you trust slowly.  Whether quickly or slowly, you will have to trust at some point because the only way to discover is to begin to trust.  Both speeds of trust are valid but not for every situation.  Choose according to your goals.  Sometimes slow is good and sometime fast is better.  Better awareness will help you choose.  Mindful leaders have the confidence to trust and will pick the right speed for the right circumstances.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:


I will trust others at the right speed.



Wednesday, May 15, 2013

Strength Through Authenticity

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves. ~François Duc de La Rochefoucauld ~

How hard are you trying to be someone you are not?  Perhaps you admire someone's strengths and so you attempt to be more like them.  Maybe you aren't happy with who you are and try to hide who you are from others.  Conceivably, there is also the idea that  you don't know who you are, so you mimic those around to fit into a certain crowd.   True leaders take the time to understand who they are and they don't hide it from anyone.  Being mindful and meditating can help you gain more understanding of yourself.  As a leader, your real strengths can only manifest themselves if you stay true to your authentic self.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:


I will be authentic to myself and others.