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Find a quite place and at least 5 to 15 minutes of time for reflection.

Thursday, March 28, 2013

To Grow, Recreate Yourself

To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly. ~Henri Bergson

Over time if you cannot be creative about your life then you will be stagnant.  Running water always looks to create a new path.  It is always changing looking for a better way to move about the earth.  Water that is still looses it's oxygen and looses it's life.   Leadership that doesn't recreate itself and look for a better way to lead will soon end.   You must have the will to explore and create, otherwise you are like a pool of water that cannot sustain life.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:

"I will always look to grow and recreate myself."

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