The
resurrection gives my life meaning and direction and the opportunity to start
over no matter what my circumstances. ~Robert Flatt
No matter your faith, today can be a day in which everyone can have new beginnings. Happy Easter, Happy Spring.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
"Today, I will take the opportunity to begin again."
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