For best results:

Find a quite place and at least 5 to 15 minutes of time for reflection.

Monday, June 17, 2013

Lose Worry; Be Inspirational

If you keep on saying things are going to be bad, you have a good chance of becoming a prophet. ~Isaac Bashevis Singer ~

Worry is something that will wear others down.  You will begin to make them take on this unnecessary emotion and they will become unmotivated to try to attain goals.  Emotions will have a huge impact on whether you achieve and if people don't think you will succeed then they won't even bother trying. When you are a leader, it is up to you to allay fears.  You are to be the calm person of reason.  You should be the visionary hopeful.  Not in a naive way, but instead, become more of someone who promotes things in a positive and possible way.  Practicing mindfulness will help you visualize achievement! People will want to follow you if they think you can attain success.  It is up to you to have the vision and it’s up to you to inspire others to drive for the end results.  It is then much easier to triumph.

1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:

“I inspire others to believe in success.” 


No comments:

Post a Comment