April Fools Day can be amazingly fun. Humor, laughter and smiling take the stress out of our lives. Sharing laughter makes you a stress reliever. Leadership should be about taking the unhealthy stress out of situations and making them more motivating. Happy Aprils Fools Day!
1. Close your eyes
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation: