“Never limit yourself to what you can't do, but to what you have the power to do with what you have.” ~ Nadège Richards ~
How often do you use external limitations as a excuse? You say or think things like: "There's not enough resources." "There's no money." "I need more people to get this done." Change your focus in your mind and think of what you can do instead. The biggest limitations are what you create in your head. Leaders achieve when they have the will to do so. Don't you admire those that achieve despite the odds? If things come easy there is no growth. Embrace limitations as a catalyst to creativity and innovation.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
I will use limitations to spur my creativity.
Scientific research supports the need for meditation to improve leadership abilities. Utilize this blog to help guide you in meditation for better self-awareness, stress relief, innovation and productivity. Be vocal and transparent in your practice and encourage those that you lead to follow your example. Do this - and you will transform your organization.
For best results:
Find a quite place and at least 5 to 15 minutes of time for reflection.
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