A stiff apology is a second insult.... The injured party does not want to be compensated because he has been wronged; he wants to be healed because he has been hurt. ~G.K. Chesterton~
None one is perfect. You will make mistakes. When it effects other people an apology is the first step to mending any wrong. You should heal the insult, even when you don't believe it was an insult. It's about the other person, not you. You must be authentic in caring about how you make others feel. Apologies are even important to people you don't know that well because it speaks to character. It is a way for people to not have the wrong impression about you. If you give in inauthentic apology then people will see a flawed leader. Give a sincere apology after a mistake then people will look past the flaw and see a noble leader.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
"I am a stronger leader when I give sincere apologies."
Scientific research supports the need for meditation to improve leadership abilities. Utilize this blog to help guide you in meditation for better self-awareness, stress relief, innovation and productivity. Be vocal and transparent in your practice and encourage those that you lead to follow your example. Do this - and you will transform your organization.
For best results:
Find a quite place and at least 5 to 15 minutes of time for reflection.
Showing posts with label authenticity. Show all posts
Showing posts with label authenticity. Show all posts
Tuesday, August 6, 2013
Wednesday, May 15, 2013
Strength Through Authenticity
We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves. ~François Duc de La Rochefoucauld ~
How hard are you trying to be someone you are not? Perhaps you admire someone's strengths and so you attempt to be more like them. Maybe you aren't happy with who you are and try to hide who you are from others. Conceivably, there is also the idea that you don't know who you are, so you mimic those around to fit into a certain crowd. True leaders take the time to understand who they are and they don't hide it from anyone. Being mindful and meditating can help you gain more understanding of yourself. As a leader, your real strengths can only manifest themselves if you stay true to your authentic self.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
I will be authentic to myself and others.
How hard are you trying to be someone you are not? Perhaps you admire someone's strengths and so you attempt to be more like them. Maybe you aren't happy with who you are and try to hide who you are from others. Conceivably, there is also the idea that you don't know who you are, so you mimic those around to fit into a certain crowd. True leaders take the time to understand who they are and they don't hide it from anyone. Being mindful and meditating can help you gain more understanding of yourself. As a leader, your real strengths can only manifest themselves if you stay true to your authentic self.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
I will be authentic to myself and others.
Monday, April 8, 2013
Lead With Your True Self
He who trims himself to suit everyone will soon whittle himself away. ~Raymond Hull
While it is important to change and grow we must remain authentic to our true selves. Change on the advice and suggestions of others. At the same time, be careful of who's advice you take and why you are changing. You can not lead if you lose yourself in the process. Then, how would you manage your values? How would you teach what is right? How would you inspire if you never showed your true colors? You can't be all things to all people but you can always be you.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
"I will lead with my true self."
While it is important to change and grow we must remain authentic to our true selves. Change on the advice and suggestions of others. At the same time, be careful of who's advice you take and why you are changing. You can not lead if you lose yourself in the process. Then, how would you manage your values? How would you teach what is right? How would you inspire if you never showed your true colors? You can't be all things to all people but you can always be you.
1. Close your eyes
2. Breathe
3. Empty your mind
4. As thoughts come in, acknowledge and whisk them away
5. Focus on your breathing
6. Think about the affirmation:
"I will lead with my true self."
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